Category Archives: Anxiety

Anxiety, Blog, Depression, Loss of Energy, Natural Depression Treatment, Stress, Weight Loss

Seasonal Affective Disorder

Posted on by Chris Behnke
03
Jul

Seasonal Affective Disorder A conversation about Seasonal Affective Disorder usually brings to mind the idea that low light levels are the main cause of this condition. Too often, scientific studies in an attempt to simplify the process, will isolate one or two factors as causal but this approach almost always falls short.  Most health conditions […]

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Addiction, Anxiety, Health, Health & Wellness, Stress

Is Stress Causing Your Anxiety and Insomnia?

Posted on by Carrie jones
26
Jun

Is Stress Causing Your Anxiety and Insomnia? Carrie Jones, ND, MPH It probably comes as no surprise to learn that most people in the world are feeling increased stress or are “stressed out.” The American Psychological Association reports the top three most reported reasons in America are money, work and family responsibilities (2015). There are […]

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Anxiety, Blog, Executives Guide, Exercise, Fitness, Health, Health & Wellness, Insomnia, Loss of Energy, Migraine, Stress

Executives Guide – 7 tips for eliminating stress

Posted on by Chris Behnke
04
Jul

Unfortunately “stress” is built into our modern culture. All the busyness of life, work, family, money; it all adds up to what we call “Stress.” Stress is simply the body’s response to changes or environmental influences that create demands mentally or physically. Contrary to popular belief not all “stress” is bad. There are two kinds […]

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Addiction, Antidepressants, Anxiety, Blog, Brain Balance, Clinical Brief, Depression, Diet/Nutrition, Health, Health & Wellness, Loss of Energy

Clinical Brief – Music and depressive disorders – do they go hand in hand?

Posted on by Timothy Hyatt
27
Jun

It may be cliched’ to label musicians as tortured, yearning, more interesting than average, extremely creative, wild, hypersexual, prone to addiction and prone to mental health issues. But when I looked into the research on the subject of depression disorders in the music industry I was surprised to see some of the statistics actually support […]

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Anxiety, Blog, Brain Balance, Depression, Exercise, Fitness, Health, Health & Wellness

Fitness Expert Beth Learn, Dr. Hyatt, & Alice Behnke talk about the serious issues of depression in women today.

Posted on by Chris Behnke
20
Jun

Bethany Learn is the founder and chief instructor of an amazing online fitness website called Fit2B Studio. http://fit2b.com She hosts an interview with Dr. Timothy Hyatt of Biogenic Nutrition and author and musician Alice Behnke about the sensitive topic of depression on women today. This is a very relevant topic, and this interview is packed […]

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