Category Archives: Natural Depression Treatment

Fit2B Radio Podcast Interview

Bethany Learn is the founder and chief instructor of an amazing online fitness website called Fit2B Studio. http://fit2b.com We had a great opportunity to be a guest on her popular podcast! You can check out the podcast here [click] Or you can view the video below.  You can subscribe to the Fit2B Radio Podcast here […]

Seasonal Affective Disorder

Seasonal Affective Disorder A conversation about Seasonal Affective Disorder usually brings to mind the idea that low light levels are the main cause of this condition. Too often, scientific studies in an attempt to simplify the process, will isolate one or two factors as causal but this approach almost always falls short.  Most health conditions […]

Are Music and Depressive Disorders Linked?

Many people don’t struggle to imagine the suffering artist – the one who suffers internally but creates wonderful music in order to work through the mental illnesses he or she may be suffering from. An organization in the UK called “Help Musicians” conducted a study of men and women in 12 different occupations within the […]

Understanding Depression

Depression is a difficult disease that many people struggle to push through. According to the Depression and Bipolar Support Alliance, it’s estimated that depression affects 14.8 million American adults in a year. As far as scientists know, there is no one direct cause of depression. However, we do know that biology is related to depression, […]

Clinical Brief – Depression

There is no doubt that the condition we associate with the word “depression” has always been part of human existence. What we call depression is not a feeling in and of itself, rather, it is a suboptimal biochemical imbalance that we perceive and interpret as a feeling. Throughout recorded history, we have attempted to name […]

Clinical Brief – Natural Treatment of Depression

Do you want real solutions for fighting depression naturally or do you just want a pill? Next to lifestyle-induced diabetes and cancer, depression may be the most searched, and most talked about health subject of our time. There are a couple of reasons for this: Almost 15% of the adult population in the US is […]