Author Archives: Ashley C

Are Music and Depressive Disorders Linked?

Many people don’t struggle to imagine the suffering artist – the one who suffers internally but creates wonderful music in order to work through the mental illnesses he or she may be suffering from. An organization in the UK called “Help Musicians” conducted a study of men and women in 12 different occupations within the […]

Understanding Depression

Depression is a difficult disease that many people struggle to push through. According to the Depression and Bipolar Support Alliance, it’s estimated that depression affects 14.8 million American adults in a year. As far as scientists know, there is no one direct cause of depression. However, we do know that biology is related to depression, […]

What Leads to Energy Loss?

At one point or another, just about everyone has felt really, truly exhausted. This type of exhaustion doesn’t just come from a lack of sleep or a particularly restless night—it often stems from a much greater issue. What could be the cause? If you find yourself feeling regularly fatigued, check for the following issues: Lifestyle […]