There is no doubt that the condition we associate with the word “depression” has always been part of human existence. What we call depression is not a feeling in and of itself, rather, it is a suboptimal biochemical imbalance that we perceive and interpret as a feeling. Throughout recorded history, we have attempted to name […]
Let me ask you some simple questions. Do you feel sluggish off and on during the day? Do you NEED coffee every morning, or even throughout the day to stay “on”? Do you suffer from what’s called “Brain Fog”? Have you been feeling that your “focus” is slipping over the past few years? If you […]
Do you want real solutions for fighting depression naturally or do you just want a pill? Next to lifestyle-induced diabetes and cancer, depression may be the most searched, and most talked about health subject of our time. There are a couple of reasons for this: Almost 15% of the adult population in the US is […]