Instead of an informative how to article today I’d like to throw something out here. I’m going to complain a bit – because I’m good at it – and I’m going to pick on a group that made a video today that I saw on Facebook. I watched a video this morning on Facebook […]
Unfortunately “stress” is built into our modern culture. All the busyness of life, work, family, money; it all adds up to what we call “Stress.” Stress is simply the body’s response to changes or environmental influences that create demands mentally or physically. Contrary to popular belief not all “stress” is bad. There are two kinds […]
Hey! It’s blister day! For those of you who are concerned about what a blister is and what you should do about it, this short bit of info is for you. If you were ever a kid or you have a kid or a tribe of them, you know that skin eruptions are an everyday […]
There shouldn’t be too many surprises here but if you’re new to this kind of information you might find a gem or two. Admittedly, any food if eaten too much can cause health issues but I’m focusing on the foods people tend to have the most problems with their everyday diets. We all eat foods […]
Every season brings its share of challenges to our immune system. The incidence of viral infections associated with respiratory symptoms is relatively low in the summertime but once the cold weather sets in, the challenge begins. Being indoors increases the probability of transmission from one person to another because of the close quarters and increased […]
Here we are already mid February, I thought now would be an appropriate time to bring up a point of two about dietary trends for 2016. As we speak, organizations with very directed health agendas are trying to figure out where to put their stake in the ground for the upcoming year and I have […]