Tag Archives: Tired

Why your “Brain Fog” could be a signal of something much worse.

Let me ask you some simple questions. Do you feel sluggish off and on during the day? Do you NEED coffee every morning, or even throughout the day to stay “on”? Do you suffer from what’s called “Brain Fog”? Have you been feeling that your “focus” is slipping over the past few years? If you […]

The Problem With Energy Drinks

I’ll start out by saying that I am no longer on the stimulant roller-coaster. I quit caffeine when I developed test anxiety in medical school. For me, caffeine is something I ingest by accident, if the Barista made a mistake with my drink. Why am I done with stimulants? I get the shakes, I become irritable and I get […]